A trip to the Big Island of Hawaii isn’t complete without exploring one of America’s most fascinating natural wonders—Hawai‘i Volcanoes National Park, the 11th U.S. National Park and home to the world’s most active volcano, Kīlauea, and the largest volcano on Earth, Mauna Loa. With lush rainforests, dramatic craters, and thousands of unique plant species, this park is a playground for curious kids and nature-loving parents alike.
Before diving in, have you seen our ranked lists on Big Island? They might offer additional context and helpful information for your trip.
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When to Visit
Thanks to Hawaii’s tropical climate, the park can be visited comfortably year-round. November through March offers a warm escape from colder regions, but even summer months bring pleasant weather. Keep in mind that the park sits within a rainforest zone—meaning rain is common, but often brief and manageable with a light jacket.
How Many Days Are Needed?
Families can see the park’s highlights in a well-planned day, but spending two or three days allows time for extra hikes, ranger talks, and exploration of volcanic landscapes. If Kīlauea is erupting, an extended visit may be worth it to witness one of Earth’s most incredible natural displays.
Where to Stay
Travelers can stay on either the Kona or Hilo side of the island. Hilo is closer to the park and offers lush scenery but more rainfall. Kona and Waikoloa are sunnier and beachier, with a longer (but scenic) drive—about 1.5 hours from Kona, and just over an hour from Waikoloa. Some families choose to split their stay between both sides of the island, but others may prefer the ease of settling in one spot.
Suggested Itinerary for a Day at the Park
1. Early Morning Drive to the Park
Families staying on the Kona or Waikoloa side often begin their day early—sometimes even before sunrise. The drive to the park passes through multiple climate zones, from dry desert to misty rainforest. On a clear morning, the stargazing opportunities are spectacular.
2. Breakfast at Ken’s House of Pancakes (Optional)
Located in Hilo, this retro diner is a local favorite with giant portions and a family-friendly vibe. Banana macadamia nut waffles and “sumo” breakfasts are especially popular. If visiting the park early, consider stopping here afterward instead to beat the parking crowds at key park spots.
3. Thurston Lava Tube Hike
This short, 0.4-mile loop through lush rainforest leads to a 500-year-old lava tunnel. The trail is flat and very kid-friendly, with chances to spot native birds along the way. The tunnel is lit from 8 AM to 8 PM; for visits outside of those hours, bring a flashlight. Parking is limited, so an early arrival is best.
4. Kīlauea Iki Crater Hike
A rewarding 3.3-mile loop that descends into a solidified lava lake, crosses the crater floor, and ascends through rainforest. With a 400-foot elevation change and some rocky terrain, it’s best for families with older kids or experienced young hikers. It’s a great way to see volcanic terrain up close and spot hardy plants growing in the lava.
5. Kīlauea Visitor Center
This is a perfect mid-morning or midday stop. Kids can explore interactive exhibits, pick up Junior Ranger booklets, and stamp their National Parks Passport. Park rangers are full of insights and can help adjust plans based on weather, trail conditions, or volcanic activity.
6. Sulphur Banks Trail
Just over a mile roundtrip, this relatively flat trail features steaming vents and colorful mineral deposits. Visitors may notice a “rotten egg” smell caused by volcanic gases. Rangers can advise whether conditions are safe for young children, as gas levels can vary. It’s a fascinating and surreal landscape for families interested in Earth science.
7. Crater Rim Drive & Trail
Crater Rim Drive is a must-see, especially for families with limited time. It offers multiple scenic stops along a four-mile loop, including steam vents and crater overlooks. Crater Rim Trail sections are also accessible from stops like the Kīlauea Overlook or Volcano House, offering panoramic views of the summit caldera.
8. Chain of Craters Road
This 38-mile round-trip drive winds down to the coast through ancient lava flows and dramatic terrain changes. It’s a visual journey through the island’s geological history and includes scenic stops and short hikes. A great choice if time allows or as a relaxing, educational drive for the afternoon.
9. Sweet Treats in Hilo
Families heading back through Hilo can stop at Two Ladies Kitchen, known for their delicious handmade mochi. Bring cash and check hours ahead. Another great option is Kula Shave Ice, offering cool treats with a tropical twist.
10. Rainbow Falls State Park
Before heading home, a quick stop at Rainbow Falls in Hilo is an easy and memorable detour. Just steps from the parking lot, the falls are beautiful and often create rainbows in the morning light. Nearby, a massive banyan tree makes for a great photo op and a fun spot for kids to explore.
Safety Video from NPS on Hawaii Volcanoes National Park
Hawai‘i Volcanoes National Park offers an unforgettable adventure for families—with alien-like landscapes, exciting hikes, and science lessons brought to life. Whether exploring lava tubes or marveling at crater views, every family member will leave with stories to tell and a deeper appreciation for the powerful forces that shape our planet.
Have you seen our ranked lists on Big Island?
Discover the Best Kid-Friendly Hotels on the Big Island of Hawaii
Family friendly excursions on Big Island
Kid friendly beaches on Big Island
For detailed visitor info, check out the Wikivoyage page on Big Island.
