Best Things to Do in Denver with Kids

Denver, the Mile High City, offers an exciting blend of urban adventures and stunning mountain backdrops, making it a fantastic destination for families. From world-class museums to expansive parks and unique local experiences, Denver has something to captivate every member of your crew. This comprehensive guide will take you through both the must-see landmarks and some of Denver’s best-kept local secrets, ensuring your family vacation is packed with unforgettable memories. If you’re looking for the very best things to do in Denver with kids, you’ve come to the right place.

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Must-See Landmarks & Attractions

Denver Museum of Nature & Science

Spark your children’s curiosity at the Denver Museum of Nature & Science. Kids can marvel at towering dinosaur skeletons, explore engaging exhibits on space and ancient Egyptian mummies, and participate in a wide array of hands-on activities that bring learning to life. The Discovery Zone is a particular highlight for younger visitors, offering a safe and stimulating environment perfectly tailored for their exploration and imaginative play.

Good to Know:

• Prices: Varies by exhibit, often free for children under 3. Check website for current rates and special exhibition pricing.
• Stroller Access: Excellent, elevators and ramps throughout the museum make it easy to navigate with little ones.
• Typical Duration: Plan for 2-4 hours, depending on your children’s ages and their level of interest in the various exhibits.

Pro-Tip: Arrive early, especially on weekends and during school holidays, to beat the crowds and enjoy a more relaxed visit. Consider purchasing your tickets online in advance to save valuable time upon arrival at the museum.

Denver Zoo

Home to over 3,000 animals from around the globe, the Denver Zoo provides an immersive wildlife experience that delights families. You and your kids can explore diverse habitats, watch captivating daily animal demonstrations, and even participate in unique experiences like feeding a giraffe. The zoo is deeply committed to conservation efforts and offers a wonderful opportunity for children to learn about different species and the importance of protecting various ecosystems, making it one of the top things to do in Denver with kids.

Good to Know:

• Prices: Varies seasonally, with discounts typically available for children and seniors.
• Stroller Access: Very good, the zoo features flat pathways that make it exceptionally easy to navigate with strollers. Wagons are also readily available for rent.
• Typical Duration: Allow a generous 3-5 hours to fully explore all the animal exhibits and enjoy the various demonstrations.

Pro-Tip: Pack snacks and drinks to avoid lengthy queues at food vendors, allowing for more time to enjoy the animals. The zoo’s “Toyota Elephant Passage” is a sprawling and immensely popular exhibit, so definitely plan to spend extra time exploring this impressive area.

Downtown Aquarium

Dive into an underwater adventure at the Downtown Aquarium. This unique complex cleverly combines a public aquarium with a full-service restaurant and various entertainment options, creating a truly immersive experience. Kids will absolutely love seeing majestic sharks, graceful stingrays, and a diverse array of colorful fish species, while the interactive exhibits provide educational fun for all ages.

Good to Know:

• Prices: There is separate pricing for aquarium admission and the restaurant. Children under 2 years old are admitted for free.
• Stroller Access: Good, the aquarium is accessible throughout, making it manageable for families with young children.
• Typical Duration: Most families find 2-3 hours is sufficient to explore all the aquatic wonders.

Pro-Tip: For a truly immersive experience, combine your visit with lunch or dinner at the Aquarium Restaurant, where you can dine alongside fascinating marine life. Reservations are highly recommended for the restaurant, especially during peak times.

Children’s Museum of Denver at Marsico Campus

Designed specifically for young learners and their families, the Children’s Museum of Denver is a wonderland of interactive play and discovery. From thrilling climbing structures to engaging water play areas, creative art studios, and exciting science experiments, every exhibit encourages hands-on exploration and imaginative discovery. It’s truly one of the best things to do in Denver with kids who love to learn by doing.

Good to Know:

• Prices: Tickets are required for all visitors aged 1 year and older. Memberships are also available for frequent visitors.
• Stroller Access: Excellent, the museum is designed with young children in mind, featuring easy stroller access throughout.
• Typical Duration: Families typically spend 2-4 hours exploring the many engaging exhibits.

Pro-Tip: Don’t miss the fantastic outdoor adventure exhibits, like Adventure Forest and the Water Play area, especially on a sunny day. Remember to bring a change of clothes for your little ones if they plan to enjoy the water play!

Red Rocks Park and Amphitheatre

While primarily known as a world-famous concert venue, Red Rocks Park is also a geological marvel and a fantastic outdoor destination for families. Kids can safely climb on the iconic red rock formations, explore short and easy hiking trails, and enjoy breathtaking panoramic views of Denver and the vast surrounding plains. It’s a superb spot for a family picnic and some active outdoor play. This iconic Colorado landmark is a must-see for any visit to the region. For more stunning Rocky Mountain adventures, be sure to check out our guide to Rocky Mountain National Park with Kids, and for those who enjoy hiking, our article on the Best Family Hikes Rocky Mountain National Park is a great resource.

Good to Know:

• Prices: It’s free to visit the park and amphitheatre on non-event days. However, if a ticketed event is scheduled, entry may be restricted or require a concert ticket.
• Stroller Access: Stroller access is limited on the various trails, but there’s easy access to the amphitheatre seating area and the visitor center.
• Typical Duration: Plan for 1-2 hours for exploration, depending on how much climbing and hiking your family wishes to do.

Pro-Tip: Always check the concert schedule before you go, as access can be limited on show days. On non-event days, the stage is open for visitors to explore, and the natural acoustics are incredibly fun to test out!

Denver Botanic Gardens

Wander through diverse themed gardens at the Denver Botanic Gardens, a beautiful and tranquil escape nestled in the heart of the city. The Mordecai Children’s Garden is specifically designed for kids, featuring interactive elements, engaging sensory experiences, and plenty of space to run and play freely. It’s a wonderful spot for budding botanists and a peaceful respite for the whole family.

Good to Know:

• Prices: There is an admission fee, but children under 2 years old are typically free.
• Stroller Access: Good, with paved pathways gracefully winding throughout most of the gardens, making it easy for strollers.
• Typical Duration: Allocate 2-3 hours to enjoy the various gardens, especially the children’s area.

Pro-Tip: Consider visiting during one of the seasonal children’s programs or special art installations for an extra layer of engagement and fun. The gardens also host popular family-friendly events throughout the year.

Union Station

Denver’s historic Union Station is far more than just a transportation hub; it’s a vibrant gathering place brimming with a grand atmosphere. Kids will be absolutely fascinated by the active train tracks and watching the trains come and go. Families can enjoy the comfortable open seating areas, explore various eateries offering diverse cuisines, and occasionally catch free events that add to the lively ambiance. It’s a great spot for people-watching and grabbing a quick bite to eat.

Good to Know:

• Prices: It is free to enter and explore the station. Costs apply for food, drinks, and any shopping.
• Stroller Access: Excellent, the entire station is fully accessible and easy to navigate with a stroller.
• Typical Duration: Plan for 30 minutes to 1 hour for exploration, or longer if you choose to dine there.

Pro-Tip: Treat yourselves to an ice cream cone at Milkbox Ice Creamery located inside the station, or enjoy a delicious cookie from a local bakery nearby. It’s a sweet ending to your exploration.

Colorado State Capitol Building

While guided tours inside the Colorado State Capitol Building offer educational insights, families with younger children might enjoy simply exploring the impressive exterior and the expansive surrounding grounds. Kids can run freely on the wide lawns, admire the iconic golden dome, and even stand at the “Mile High” step on the west side, which provides a fun photo opportunity showcasing Denver’s unique elevation. This makes for a quick yet memorable visit when considering things to do in Denver with kids.

Good to Know:

• Prices: It is free to visit the exterior and grounds, and tours inside are also free.
• Stroller Access: Good for navigating the grounds, but access might be limited inside if you’re taking a tour (it’s best to check accessibility beforehand for tours).
• Typical Duration: Allow 30 minutes to 1 hour for exploring the grounds; longer if you plan to take an interior tour.

Pro-Tip: If your children are a bit older and you have time, consider taking the grand staircase inside for views from the dome (if it’s open and age-appropriate for your kids). It offers a truly unique perspective of the city skyline and the majestic mountains beyond.

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Hands-on Activities & Local Favorites

Washington Park

Washington Park is a beloved urban oasis offering vast green spaces, two picturesque lakes, and numerous playgrounds designed for various age groups. It’s absolutely perfect for a relaxed family day out, whether your family wants to enjoy a picnic, rent paddle boats on the tranquil lake, or simply let the kids burn off energy at the well-equipped play areas. The park also features a beautiful recreation center with additional amenities.

Good to Know:

• Prices: It is free to enter the park. Rental fees apply for boats or access to the recreation center.
• Stroller Access: Excellent, with smooth paved paths winding throughout the entire park, making it easy for strollers.
• Typical Duration: Plan for 1-3 hours, depending on the activities your family chooses to enjoy.

Pro-Tip: Visit during the warmer summer months to fully enjoy the Washington Park Boathouse for paddle boat rentals, which is a classic Denver family activity and a wonderful way to spend an afternoon.

Confluence Park

Located at the scenic convergence of Cherry Creek and the South Platte River, Confluence Park is Denver’s urban beach and a fantastic recreation hub. Kids can safely splash and play in the shallow waters, watch skilled kayakers and paddleboarders navigate the currents, or enjoy the adjacent walking and biking trails. It’s a fantastic spot to immerse yourselves in Denver’s vibrant outdoor culture right within the city limits.

Good to Know:

• Prices: Free to enter and enjoy the park.
• Stroller Access: Good on the paved trails, but be aware that some areas near the water might be sandy or rocky, making stroller navigation a bit challenging.
• Typical Duration: Allow 1-2 hours to enjoy the park and its various activities.

Pro-Tip: Bring water shoes and towels if your kids plan to wade in the river, as the bottom can be a bit rocky. On warmer days, you’ll often find food trucks nearby offering convenient and delicious bites.

Elitch Gardens Theme & Water Park

For a full day of thrilling excitement, Elitch Gardens offers both a theme park and a complete water park conveniently located in one downtown location. With rides catering to all ages, from gentle carousels for the littlest ones to exhilarating roller coasters for adrenaline seekers, plus a full water park with slides and wave pools, it’s a summer staple for Denver families looking for non-stop fun. This is definitely one of the most exciting things to do in Denver with kids who love thrills.

Good to Know:

• Prices: Varies by day and season, and tickets are often cheaper when purchased online in advance. Season passes are also available for frequent visitors.
• Stroller Access: Good throughout the park, though navigating through large crowds can sometimes be a factor, especially on busy days.
• Typical Duration: Plan for a full day of fun, generally 4-8 hours, to experience both parks.

Pro-Tip: Arrive early to enjoy the water park before it gets too crowded, then transition to the theme park rides in the afternoon. Look for combo tickets online for better value on your admission.

Hammond’s Candies Factory Tour

Step into a real-life Candyland at Hammond’s Candies, where families can take a free, guided factory tour that’s sweet in every sense. Watch in amazement as classic candy canes, colorful lollipops, and other delicious sweet treats are made by hand, right before your eyes, and enjoy tasty samples along the way. It’s a delightfully old-fashioned experience that appeals to children (and adults) of all ages, offering a unique glimpse into candy making.

Good to Know:

• Prices: The factory tour is completely free. Candy is, of course, available for purchase in the gift shop.
• Stroller Access: Good, the tour route is generally accessible, allowing families with strollers to participate comfortably.
• Typical Duration: The tour itself lasts approximately 30 minutes to 1 hour, perfect for shorter attention spans.

Pro-Tip: The factory tour operates on a first-come, first-served basis, so it’s wise to arrive early during peak seasons or call ahead to confirm tour times and availability to avoid disappointment.

Meow Wolf Denver Convergence Station

For an utterly unique and incredibly immersive art experience, Meow Wolf’s Convergence Station is a mind-bending, interactive art installation unlike anything you’ve seen. Kids and teens will absolutely love exploring the fantastical worlds, discovering hidden passages, and immersing themselves in the vibrant, surreal environments. It’s a choose-your-own-adventure art exhibit that actively encourages tactile and visual discovery, making it a standout among things to do in Denver with kids looking for something truly different.

Good to Know:

• Prices: Timed entry tickets are required, and it’s highly recommended to book well in advance, as popular slots sell out quickly.
• Stroller Access: Mostly accessible, but be aware that some areas might be tight or feature uneven surfaces. For infants, a baby carrier might prove easier to navigate the diverse spaces.
• Typical Duration: Plan for 2-3 hours to fully explore the myriad of rooms and hidden corners.

Pro-Tip: Encourage your kids to touch everything they are allowed to and explore every nook and cranny; interactivity is key here. While there’s a narrative to uncover, it’s just as much fun to simply get lost in the sheer wonder of the art.

Denver Art Museum (Family Exhibits)

The Denver Art Museum offers far more than just traditional fine art; it features thoughtfully designed family-friendly spaces and engaging programs specifically tailored to captivate younger visitors. The “Studio” provides hands-on art-making activities that spark creativity, and various galleries incorporate interactive elements that make art accessible and exciting for both kids and teens. It’s a wonderful opportunity for cultural enrichment for the whole family.

Good to Know:

• Prices: There is an admission fee, but admission is often free for children under 18 years old. Be sure to check their website for current free days or special promotions.
• Stroller Access: Excellent, with easily accessible elevators and spacious galleries that comfortably accommodate strollers.
• Typical Duration: Allocate 1.5-3 hours, depending on your family’s interest in the various exhibits and activities.

Pro-Tip: Upon entering, look for the “Family Fun” guides which provide age-appropriate activities and engaging questions designed to make exploring the museum more interactive and enjoyable for your children.

Butterfly Pavilion and Insect Center

Escape into a lush, tropical rainforest environment at the Butterfly Pavilion, where hundreds of beautiful butterflies flutter freely all around you, creating a magical experience. Beyond the main butterfly habitat, the center also features fascinating insect exhibits, including a captivating tarantula named Rosie, who is quite the star. It’s an educational and enchanting experience that brings kids closer to the natural world in an exciting way.

Good to Know:

• Prices: There is an admission fee, but children under 2 years old are typically admitted free of charge.
• Stroller Access: Good, the pathways throughout the pavilion are generally wide and flat, making for easy stroller navigation.
• Typical Duration: Plan for 1.5-2.5 hours to fully enjoy the butterflies and all the insect exhibits.

Pro-Tip: To enhance the experience, wear bright colors! Butterflies are often attracted to vibrant hues and might even land on visitors, creating a truly magical and memorable moment for your kids.

Urban Air Adventure Park

For high-energy fun and a chance to burn off some serious steam, Urban Air Adventure Park offers an exciting array of attractions including trampolines, challenging climbing walls, a ropes course, and much more. It’s an ideal indoor destination for families to bounce, climb, and play, especially on days with inclement weather or when kids simply need an active outlet. There are attractions suitable for various ages and thrill levels, making it a great option for energetic things to do in Denver with kids.

Good to Know:

• Prices: Various packages are available for different activity access levels, allowing you to choose what suits your family best. Grip socks are required for safety.
• Stroller Access: Good in common areas and seating, but access might be limited near the active play zones where children are jumping and climbing.
• Typical Duration: Allow for 1.5-2.5 hours of exhilarating play.

Pro-Tip: Purchase tickets online in advance to secure your spot and often snag a better rate than at the door. Consider visiting during off-peak hours for a less crowded and potentially more enjoyable experience.

Want a custom plan? Use our personalized Itinerary Generator for Denver!

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Planning Smart: Logistics & Timing

Planning your family trip to Denver requires a few key considerations to ensure a smooth and enjoyable experience. Being prepared for the city’s unique characteristics will help you make the most of all the wonderful things to do in Denver with kids.

1. Mind the Altitude: Denver is literally the “Mile High City,” sitting at approximately 5,280 feet above sea level. It’s highly advisable to arrive a day or two early if possible to allow your family to acclimatize to the higher elevation. During your first few days, drink plenty of water to stay hydrated and avoid strenuous activity immediately. Closely watch for any signs of altitude sickness in children, such as headaches, nausea, or unusual fatigue, and contact a medical professional if concerns arise.

2. Public Transportation (RTD): Denver’s RTD system includes a network of buses and light rail. While generally reliable for getting around, navigating with strollers and young children can sometimes be cumbersome, especially on crowded buses or during peak hours. For greater convenience with young kids, particularly when carrying gear, consider utilizing rideshare services or driving your own vehicle.

3. Parking Downtown: Parking in downtown Denver can be both expensive and challenging to find, particularly near popular attractions. To save time and money, consider utilizing designated parking garages strategically located near attractions. Alternatively, you might find it easier to park a bit further out from the immediate core and then use the free 16th Street MallRide shuttle, which provides convenient transportation throughout the downtown area.

4. Weather Variability: Denver weather is known for changing rapidly, sometimes even within the same day, especially between seasons. It’s crucial to pack layers for all family members, even in summer, as mornings and evenings can often be quite cool. Due to the high altitude, sunscreen and hats are absolutely essential, regardless of the season, to protect against stronger UV rays.

5. Book in Advance: Many of the most popular family attractions in Denver, especially museums and tours, often require timed-entry tickets that can sell out quickly, particularly during peak travel seasons. To guarantee entry and avoid disappointment, it is highly recommended to book your tickets online several days or even weeks before your visit. This foresight will help you enjoy all the fantastic things to do in Denver with kids without unexpected hitches.

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Final Thoughts on Your Denver Adventure

Denver truly is a fantastic city for families, offering a diverse range of activities that seamlessly blend educational experiences with pure fun. Whether you’re exploring awe-inspiring dinosaur exhibits, soaring on thrilling theme park rides, or simply enjoying the breathtaking great outdoors that Colorado is famous for, the Mile High City promises an unforgettable adventure for everyone in your family. For more general travel insights, explore our Family Travel Guides, or if you’re flying in, check out our guide to the Most Child-Friendly Airports Worldwide to make your journey smoother. Pack your bags, bring your sense of wonder, and get ready to discover why Denver is a top family destination for incredible things to do in Denver with kids!

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